Biggest day so far of 2009. My first Ironman, and first triathlon. All the training paid off. Final Time - 5: 55: xx . Also won a surprise prize for (creative use of aerobars)- Rudy project eyewear! haven't seen it yet....but i think it will cover the cost of my entrance fees. lucky lucky.
midway through swim 
Bike Lap 2
Run - maybe at 8km mark or so...
100% WORTH the TRAINING!!!!
YOU CAN DO IT Too!!!
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