My son is now almost 9 months old. I have started running home from work 4 days a week to try and get some miles in. The route is crap. hot and dusty, polluted and i seem to be always waiting for the traffic light! But at least i get a workout. Its about 7 km but I can extend it by looping around Tasik Titiwangsa. (so far i have not felt up to it and have been taking the shortest route home)
I have signed up of PD Tri – Olympic distance and the KL Full marathon. I am really just going by feel here. I hope i can claw my way back!
What ever it is, this is my sport, so even if it takes years, ill be back.
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