Time: 45: 25. Placed 39th. Still got a medal though. I think they ran out after about an hour.
Long up hill route to start with. Good tough route. Heart breaking 3k flat and straight road with loads of walkers and fun runners at the end.
Nice goodie bag containing bananas, granola bars and some samples of body wash and facial clenser. All in all good race – well organized with plenty of people and started on time.
PD triathlon in 7 days– I better do some swimming before Friday! I'm under trained again. sigh.
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