The 4 hour barrier has not been broken. 
4:14:47 is what I managed after fully cramping both my legs close to 30k. – what a drag! I just did not have it this day. My legs just stopped working and there was nothing i could do about it. (except stop and stretch)
Once again the marathon has proven itself as the ultimate test of endurance. In spite of all my ironman training, I will need to train specifically for the 42km run in order to break 4hrs. (long runs will be crucial)
The event itself was well organized. I think I prefer the morning races though. I didn't feel fully rested after failing to get shut eye in the afternoon.
Well there is always a next time. The finishers T- shirt is nice. Too bad no pictures this time.(so far)
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